#203 – Open Heart Surgery, Mental Health, & Finding Freedom on Two Wheels with Pete Hastelow (@R1Soul)

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In Episode 203 of Bru Time, Bruce is joined by Pete Hastelow (known across Instagram as @R1Soul) for a brutally honest, deeply moving, and hilarious 3-hour chinwag.

Pete shares his incredible journey through major health battles - from multiple open-heart surgeries to surviving a stroke and hitting absolute rock bottom with post-op depression. He recounts the unforgettable moment on a Snowdonia mountain pass that changed his perspective on life forever, why men need to speak up more about what’s going on inside, and how fitness and yoga transformed his physical and mental health.

We also dive into:
• Why Pete is campaigning to "put the social back into social media"
• The legendary story behind the "Sparkle Riders" and the Biker's Picnic concept
• Adventure motorcycle festivals: The Overland Event vs. ABR vs. Armchair Adventure
• Motorbike love: Why his Yamaha R1 and Super Ténéré 1200 aren't going anywhere
• Listener Q&A: Big diggers, alien conspiracies, UK road laws, and whether peanut butter belongs on a burger!

Follow Pete on Instagram: @R1Soul (https://www.instagram.com/r1soul)

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Thanks for listening folks and remember... Look after those you love, keep getting on out there whenever you can, and LIVE your life!