In conversation with psychotherapist and author Phyllis Leavitt, this episode of The Melting Pot explores how childhood trauma quietly shapes who we become as adults.
Drawing on over three decades of clinical work with individuals, couples, and families, Phyllis unpacks how early wounds show up in our adult behavior, from the patterns we repeat to the walls we build in relationships.
She shares what healing actually looks like, and why understanding our past is often the first step toward reconnecting with the people we love. A grounded, deeply human conversation about trauma, growth, and the ongoing work of becoming whole.
[Childhood Trauma, Trauma Healing, Emotional Healing, Generational Trauma, Psychotherapy, Mental Health Awareness, Healthy Relationships,Podcast, Mental Health Podcast, Payal Nayar, Melting Pot Podcast]
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