We've all got those days: you can't seem to get started, your motivation is low, or something comes up and throws you off track. It happens to all of us! It only becomes a problem when a bad start to the day becomes a bad day, and then a bad couple of days, and then a bad week, and then a bad month... on and on. High-performers who have sustained success over many years are elite at getting something out of days when they're not at their best. Today is all about building your capacity to do the same. Because if you can squeeze a small win out of a day that might otherwise be a zero, those little victories add up into something big over time.

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