There's a reason so many Christian women keep starting over with their health. If you've ever wondered why consistency feels so hard, this episode is your answer.
Today, I'm sharing the 7 simple ways to God first in your health and fitness and build habits that last. If you're tired of relying on motivation and ready to invite God into your health journey, this conversation will bless and encourage you.
IN THIS EPISODE:
- The real reason so many women struggle with consistency
- Why putting God first changes everything
- Why your worth has nothing to do with your weight
- How to approach food as God's provision instead of a reward or punishment
- The simple habits that often make the biggest difference
- Why inviting God into your workouts changes everything
- How worship can strengthen your faith and your fitness
- Why sleep and rest are essential parts of honoring God with your body
- The health habits I'm personally focusing on right now
SCRIPTURES MENTIONED:
- Proverbs 4:18
- Proverbs 4:20-22
- Zephaniah 3:17
- Psalm 145:16
- Isaiah 12:3
- Ecclesiastes 9:10
- Isaiah 26:3
- Psalm 127:2
- Zechariah 4:10
✨ New here?
If you're looking for practical ways to put God first in your health and everyday life, start with my free guide:
Putting God First in Your Health & Everyday Life
Get it here: http://kimdolanleto.com/start
RESOURCES MENTIONED:
Fit God's Way 30-Day Transformation
https://kimdolanleto.com/fit-gods-way-course
If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement.
You can also help me reach more women by leaving a five-star review Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.
Remember You are called, chosen, and set apart — and you were made to live God's way.
With so much love,
Kim Dolan Leto
*Podcast about 7 Step Christian Guide to Weight Loss: https://kimdolanleto.com/podcast/the-christian-7-step-weight-loss-guide-that-really-works/
The Blog Version of this episode: https://kimdolanleto.com/podcast/7-ways-to-put-god-first-in-your-health/
Listen or Watch Living God's Way
Apple: https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677
Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube: https://www.youtube.com/kimdolanletofit
All Episodes: https://kimdolanleto.com/podcast
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