Theresa Schiessl is a distinguished yoga instructor and former pediatric nurse from Germany. Having relocated to Bali, she has immersed herself in the practice of yoga and surfing. Theresa specializes in Myofascial Integrated Alignment (MIA), a movement practice that focuses on holistic body awareness and alignment. She brings a unique perspective to yoga through her medical background, years of travel, and dedication to the teachings from notable yoga educators like Dylan Werner and Eoin Finn. Theresa continues to share her knowledge and passion for yoga through classes and teacher trainings.
Myofascial Integrated Alignment (MIA) presents a unique approach to yoga, focusing on holistic body awareness, tension lines, and personal alignment.
The influence of Bali’s culture emphasizes community, connection, and prioritizing relationships over material pursuits.
Yoga can serve as a powerful tool for emotional release and connection, highlighting the importance of presence and breath in navigating fear and stress.
The practice of yoga and the concept of fascia can be integrated with principles from traditional Chinese medicine, showing interconnectedness of the body’s physical and energetic systems.
Authenticity and vulnerability in teaching can foster a welcoming environment for students to explore and deepen their practice.
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