Miriam Zernis is a seasoned yoga practitioner and kirtan leader based in Connecticut. Originally from New York City and raised in Florida, Miriam transitioned from a 22-year career at ABC News, where she reached the position of senior editor, to a life dedicated to yoga and spiritual practices. Her journey into yoga began with a deep interest in Sivananda and Jivamukti yoga teachings, leading her to become a respected yoga teacher. Miriam also founded "Sita's Light," a kirtan band that emphasizes community building and spiritual connection through music and chanting.
Miriam Zernis transitioned from a high-stress career in news editing to embrace yoga and kirtan, highlighting the transformative power of spirituality.
New York’s diverse yoga scene in the early 2000s provided Miriam with a rich tapestry of styles and philosophies, fundamentally changing her life path.
Miriam’s dedication to kirtan led to the formation of "Sita's Light," focusing on the healing power of music and the importance of fostering community through shared spiritual experiences.
The conversation explores the impact of commercialization on yoga, advocating for a return to authentic practices that emphasize traditional teachings and community.
Miriam underscores the value of starting small in spiritual endeavors, emphasizing grassroots community gatherings as a foundation for growth and healing.
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Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
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