In this episode, Dan is joined by Adrian Gunning to discuss in-season soccer sports performance considerations.


Adrian Gunning is an assistant strength and conditioning coach at NC State University. His experience includes working with men's and women's soccer at NC State and men's soccer at Boston University. In this episode, he discusses adapting physical preparation to the athlete, the practice plan, and the competitive schedule, including strength training, sprint exposure, monitoring, and collaboration with performance staff.

For more on Adrian be sure to follow @agunning3


Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound.

Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions - follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.

Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN)

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Explore more from Dan at linktr.ee/braun_pr.


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