Girl Mom Podcast
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Ep. 98: Taking Care of Your Body - Without Being Obsessed (with Meredith Mann of The Peachie Spoon)

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Everyone agrees that good health matters, so now the question is, how do you pursue health in moderation? How do you give your body the attention it deserves without creating an idol by obsessing over your workouts, your food, your weight, or your goals? Join Kari as she welcomes Meredith Mann, founder of The Peachie Spoon, back to the podcast to talk about wellness from a balanced perspective.

Ep. 98 Show Notes:

o Find Meredith atThe Peachie Spoon and Instagram

o Order Meredith's New Cookbook, get her recommended glucose monitor Nutrisense using coupon code Peachie33

o  Get Kari's new books Is Your Daughter Ready? for girl moms and  Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifefor teen and college girls

o  Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list

o  Kari’s other books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For? 

o Listen to Kari's First Podcast with Meredith: Body Image and 5 Healthy Habits for Summer 

Podden och tillhörande omslagsbild på den här sidan tillhör Kari Kampakis. Innehållet i podden är skapat av Kari Kampakis och inte av, eller tillsammans med, Poddtoppen.