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I'm ready to share my personal journey with you — it's one I've been wanting to share for a long time: an introduction to my shadow work — what it is, how it works, and how it changes everything for the better.
Many of you know me through the horses. But beneath everything I teach lives a deeper practice.
In this episode, I finally open the door to what I've been studying and practicing for the last 40 years: Carl Jung Shadow Work.
Through my 40 years of living, experiencing and practice, I have an extension of his work called: Inner Alchemy Shadow Work.
My shadow work coaching integrates Jungian psychology, nervous system science, and Taoist philosophy — a deeply personalized excavation of the self, guided by someone (me) who has walked the path herself my entire life.
If you've ever felt like something in you is broken (I know I have) — like no matter how hard you try, you keep landing in the same place — this episode is for you.
Because you're not broken.
You're living inside a loop that has its own logic. And the moment you understand that logic, the loop begins to lose its grip.
In this episode, I will share:
- What the shadow actually is — and how it quietly runs your life from beneath the surface
- Why trying harder and "fixing yourself" keeps you stuck
- How my approach works: Jungian depth to see the pattern, nervous system science to feel safe enough to meet it, and Taoist wisdom to integrate it — wholeness, not perfection
- How your horses are your shadow work mirrors and best teachers
- Readings from my forthcoming memoir, Breaking Free — the story of walking this path myself
This is the doorway into the personal work and growth I love most. I hope you join me as I explain how amazing this process is for inner peace and well-being.
In shadow and in light,
Caroline
🌀 Be well. Be whole. Be the Way.
