In this episode, Lisa Becharas shares her recent race experience, training insights, and race day strategies, offering valuable lessons for triathletes aiming for peak performance. We also discuss equipment choices, tapering techniques, and the mental aspects of racing at the highest level. In this episode, we explore a wide range of topics from triathlon training tips, gear preferences, race day rules, to humorous pet peeves and personal stories. Perfect for athletes looking to optimize their performance and enjoy the journey.

 

Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Lisa Becharas - @lisabecharas

 

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