The process is the solution: embracing challenges with grace and ease with Kathleen O’Brien

This time of year can be very full, fast paced, and involve a lot of doing, we thought it would be timely to share this short podcast episode from our teacher Kathleen O'Brien. Our hope is that it softens the busyness this time of year can bring. In this episode you'll be reminded that life is a constant process of unfolding. We need reminding because when everything is rolling along smoothly it can be easy to see the big picture. But when life gets challenging or we’ve been ignoring change, ...