Sometimes the most meaningful conversations are the ones that aren't planned.   In this special episode, Ava is joined by her close friend, entrepreneur, and KX Pilates studio owner Kylie Falconer for an unscripted conversation recorded during a Functional Spirituality retreat in Broome.   Together, they explore what it really looks like to build a life that supports both ambition and wellbeing. From entrepreneurship and burnout to nervous system regulation, people-pleasing, motherhood, and designing a life with intention, this conversation offers an honest look behind the scenes of two women navigating business, spirituality, and personal growth.   Ava also shares the deeper vision behind Spanda, the lessons she's learned as a leader, and why she believes the modern spirituality industry often leaves people inspired—but without a clear, functional path forward.   If you've ever wondered what these conversations sound like off the stage and outside the classroom, this one's for you.   Sign up to our list to hear whats on offer and receive the video practice for free, here.   Chapter Markers 00:00 Welcome + introducing Kylie Falconer 01:10 Why Kylie came on the Broome retreat 05:00 Building a business without burning out 10:20 Daily practices for resilience and nervous system regulation 14:30 People-pleasing, leadership, and asking for what you need 18:30 Designing a life that creates spaciousness 22:30 The vision behind Spanda 26:30 What Ava believes is missing from the modern spirituality industry   Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up A monthly update from Ava on new offerings and the energy of the month.   Free Training – The 3-Part Method of Functional Spirituality Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration.   Connect on Socials Where you can hear from us in daily life. Personal account & Functional Spirituality: @functionalspirituality Studio: @spandaschool

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