In today's episode I am joined by my co-host Johnny for a very interesting conversation about life & running. We talk about things like embracing our setbacks as well as the importance of not being too harsh on ourselves when things don't go the way we expect them to. I also open up about my recent foot injury, how I'm dealing with that and how my recovery is going. Meanwhile, Johnny is currently training for his upcoming 6-day race in Sweden in September, and in our chat today he shares some thoughts about his physical & mental preparations for the race.
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