CW: Frank discussion of body image, weight (without numbers), and specific thoughts about our bodies.


Our long anticipated follow up

to our social media cleanse is here! Anna gets into the myriad ways she wasted time without social media and Maria is very honest about how turns out deleting instagram didn’t undo almost 3 decades of societal messages about her body, go figure!

Fat Liberation Starting Guide: https://students.wustl.edu/fat-liberation-self-study-guide/


If you think you have Bipolar Disorder, come join our secret facebook group, ⁠ facebook.com/groups/bipolarbicoastalsecret⁠

Join us on facebook and instagram by searching “Bipolar Bicoastal”

Support us at ⁠ patreon.com/bipolarbicoastal⁠and get 2 bonus episodes a month!

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