The path toward healing starts from diving in deep within. Trauma is stored in the body, and emotional unwellness contributes to the creation of or propagation of dis-eases in the body.
The power of our sole intention is strong enough to facilitate healing in our own bodies. Mindset is also a big part of it. You need to couple medical healing with inner work in order to truly be able to heal.
Trauma and loss are a representation of what we’re holding at a cellular frequency.
People can only respond with fight, flight, or freeze unless they find a way to zen themselves out of it through meditation.
“If you're super healthy, live in the middle of the country and have a great life, if you have toxic beliefs, while still going to open yourself up to switching on [the genes].” — Tracy Fance
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