In this eye-opening episode of the Eat Pray Faith Podcast, Dr. Tracey welcomes one of her mentors and brilliant minds in functional health, Dr. Richard Silva. Together, they unpack the overlooked signs of inflammation and aging that men often miss, from morning fatigue and brain fog to gut issues and poor circulation.
Dr. Silva breaks down what men should really be testing for—beyond just cholesterol—and how your gut, liver, hormones, and insulin resistance are all connected. You’ll also get easy, no-excuses daily habits to start reversing chronic symptoms today.
Whether you're a man looking to optimize your health or someone who loves one, this episode is your go-to for real answers and real change.
Top Highlights:
Meet Dr. Silva – Functional medicine expert with a heart for healing
Red Flags in Men’s Health – Brain fog, joint pain, ED & what they really mean
Gut-Brain Connection – Why inflammation starts in the gut
Cholesterol Truths – What markers actually matter
Metabolic Dysfunction – Early signs & how to reverse it
Erectile Dysfunction = Vascular Warning – Don’t ignore the signal
Functional Fixes – Diet, detox, daily movement
Aging in Men – What’s speeding it up & how to slow it down
👉 Share this episode with a man in your life who needs to hear it!
A note from Dr. Tracey ~ Our bodies, when given what it needs, will do what is needs to be healthy!
God's design is perfect and good. He is a way maker and has made a way back to health when we abide in all that HE said is VERY GOOD! I hope you embrace the beautiful opportunity before you.
God bless you all ~ Dr. Tracey
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