Journalist and editor Stacey Lindsay, author of Being 40: The Decade of Letting Go and Embracing Who We Are, joins us to discuss self-worth, self-compassion, joy, and the importance of listening to our own truth rather than society's expectations.
Stacey shares the complicated story of her mother, who left their family when Stacey was 16 after years of trying to be everything a wife and mother "should" be. Her departure began a long journey toward understanding and forgiveness—and ultimately taught Stacey that women can change their lives, pursue adventure, pursue their personal freedom, and begin again at any age.
We talk about mothering ourselves, honoring the "unlived life" within us, saying our daydreams aloud, and protecting our self-worth from anything that might chip away at it. Stacey reminds us that we contain multitudes: we can hold love and pain, forgiveness and truth, responsibility and personal freedom, all at the same time.
To learn more about Stacey and her book, please visit her wesite here.
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