I made you a FREE companion guide for this episode that'll take you through every step I suggest to help you reconnect with your motivation, stop judging your lack of motivation, and start getting curious about what it might be telling you.
You'll explore your natural motivational wiring, uncover the Very Good Reasons behind your resistance, and discover whether you need to make the thing easier, more enjoyable, or more Loving—or give yourself permission not to do it at all.
Get instant access to the editable Google Doc and start exploring what your resistance is trying to tell you.
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Summer is ending, the school-year rhythms return, businesses are talking about Q4, our social media feeds are inundated with posts about Virgo Season, and suddenly there's all this pressure to get back on track.
But what if you don't feel motivated?
And what if your lack of motivation isn't a problem to solve, but information to listen to?
There's a million resources out there on how to try to trick or force ourselves to do things when we don't feel motivation for doing them.
Instead, I created this episode to help you stop judging your resistance and start getting curious about it.
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Press play to learn about...
For women especially, there are endless things we supposedly have to be doing. But I believe resistance isn't laziness or procrastination. It's intuitive useful information about the strategy, timing, environment, expectation, or our motivating force.
- Changing the environment instead of changing yourself.
Rather than trying to change yourself, what could you change in your environment to work with your motivational wiring? It's way more loving, not to mention easier, to remove what's obstructing our Nature rather than endlessly improving ourselves.
- “What are you motivated to do?”
Instead of Why can't I make myself work?, we ask where the energy is naturally trying to go.
- Fear, force, and shame versus Love.
Sometimes we're resisting not the thing itself but the way we're trying to make ourselves do it.
- Expanding your permission field.
Maybe the answer is not to do the thing at all. The goal isn't to manufacture motivation. It's to understand what the lack of motivation is communicating, and then decide what to do.
Remember to get the free guide here:
[What to Do When You're Not Motivated]
🌿 I'd love to walk alongside you
If something in this episode stirred something alive inside you, I'd be honored to walk with you.
I offer private one-week and one-month guidance containers where we explore what's asking for your Loving attention through a blend of coaching, reflective guidance, intuitive practices, and holistic support—all through the spaciousness of private Voxer conversations.
Learn more here.
More Ways We Can Walk Together This Season:
