SOLO: I'M BURNT OUT!!! HELP!!

Abbie is trying to get out of burn out land but having adult problems and responsibilities makes it so much harder to recover?? So what the hell do we do divas?? Abbie shares her experience with an ADHD coach and what's helping her at the moment, but let us know in the pod form or in the comments what's been helping you cos god knows we all need it

LINKS:

• Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9
• Check out @itsalotpod on IG
• Review the podcast on Apple Podcasts https://bit.ly/ial-review

CREDITS

Host: Abbie Chatfield @abbiechatfield

Executive Producer and Editor: Amy Kimball @amy.kimball

It's A Lot Social Media Manager: Julia Toomey

Social Media and Marketing Strategist: Elizabeth Baxter

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