Breathing IS THE cornerstone to being and remaining calm in any situation. Scott and Robin will help you integrate this for you and your tribes.

We are wired to be resilient in times like these. Find yourself watching your focus and how much time you spend in awareness, calm and gratitude and/or fixed on the news and engaging in conversations that are upsetting or fear based. 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Sadler Rose. Innehållet i podden är skapat av Sadler Rose och inte av, eller tillsammans med, Poddtoppen.