pisodic-like memory

• How dog ageing helps us understand human dementia

• Why your dog is a genuine co-regulator of your nervous system

Tools in Three

  1. Micro-moments matter — a glance, a rub, a kind word
  2. Stress buffer — swap doom-scrolling for a dog cuddle
  3. Shared routines — walk, play, repeat

Takeaway:

Every pat, cuddle, and walk is brain medicine — for both of you.

Support this show http://supporter.acast.com/superbrain.

Hosted on Acast. See acast.com/privacy for more information.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Sabina Brennan. Innehållet i podden är skapat av Sabina Brennan och inte av, eller tillsammans med, Poddtoppen.