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Robert James explores ideas from Ernest Becker's The Denial of Death and how awareness of mortality can influence OCD and anxiety—driving our need for control, compulsions, and the search for meaning.

He links these concepts to social fears, 'hero systems,' and defensive personality patterns, then outlines hopeful recovery ideas like exposure and response prevention, acceptance, and rediscovering life beyond compulsions

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

 

 

 

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