Hey Momma! Are you PUTTING YOURSELF LAST?

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Hello beautiful momma! In this episode we are unpacking one of the most common experiences of moms today. Every mother has neglected herself in some way, shape, or form and we are going to get into:

- Why it happens & how it impacts you and those around you

- What neglecting yourself looks like

- Things you can do to stop neglecting yourself 

- Some of my favorite metaphors to help remind you to stop neglecting yourself

Are you ready? Let's get started...

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Get your copy of myPostnatal Planning Guidebookor my16 Week Postnatal Self-Care Guidebooktoday!!! It's a perfect gift to give to yourself or a momma you love for a healthier and happier postpartum experience.

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