In this episode, we're chatting about something we've all experienced, ignoring the signals our bodies send us, all because hustle culture taught us to push through. But what happens when we do that? We end up running into burnout or injury. So, when did you start tuning out those pain signals, and why? Let's take a moment to explore how these habits formed and how we can start listening to our bodies again. It's time to take your power back so you can keep creating for years to come, with ease and longevity.
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