In this episode of The Mental Performance Mastery Podcast Brian is joined by Carson Kelly, catcher for The Chicago Cubs. 

In this episode, Brian and Carson talk about…

  • Carson’s journey into the mental game

  • The importance of keeping consistent routines

  • Carson’s pre-game routine

  • Carson’s in game routines

  • Carson’s post game routines

  • Managing being a parent and professional athlete

  • Building awareness around sleep and recovery

Add much more…

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