In part two of our conversation on betrayal trauma anger, Dr. Crystal Hollenbeck walks us through her seven-phase CALM model, developed from years of working with betrayed partners.
In this episode we cover:
The crisis phase, where anger feels uncontrollable and out of character
The awareness and leveling phases, where shame surfaces and self-care becomes essential
The management and intuition phases, where deeper healing work and self-trust rebuild
The normalization and grief phases, where anger settles into its place inside a larger story
How the story of Job frames post-traumatic growth as evidence of restoration, not just endurance
Dr. Crystal Hollenbeck is a psychotherapist specializing in relationships, sex therapy, and trauma recovery, and the author of Betrayal Trauma Anger: You're Not Crazy, You're Angry, and You Should Be.
The Living Truth Podcast: Conversations that shed light on the deeper issues that unlock healing from porn addiction, sex addiction, and sexual betrayal.
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