How does our beliefs affect us and our lives? Does it matter if we believe we can or can’t learn and grow? In today’s episode me and Kali talk about The Growth Mindset. What it is; how it affects us; tips on where to learn more about it and suggestions of how to internalizing it.

Kali Trzesniewski have a Ph.D. in Psychology from UC Davis. She studies how self-perception such as growth mindset and self-esteem fosters thriving lives throughout the lifespan.

Hope you enjoy it.

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