30: Chapter 3 From The Next You // The One About Body Image

In this episode of The Next You Podcast, Stefany shares the audiobook version of chapter 3 from her book, The Next You - which is the chapter dedicated to body image. She believes that it is a chapter that every woman should hear - because we ALL go through it. The chapter dives into her ups & downs when it comes to her relationship with her body & food, and how she got to where she is today - the most confident & comfortable in her skin she has ever been. 

PURCHASE THE NEXT YOU HERE: https://www.amazon.com/Next-You-Crush-Insecurities-Unveil-ebook/dp/B085C38KZN/ref=sr_1_1?dchild=1&keywords=Stefany+banda&qid=1586488128&sr=8-1 

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