Can a Runner Become an Ironman? James' Journey to Ironman Copenhagen

Cape Town Marathon was at the weekend, bidding to become the 8th World Marathon Major. 

As it's less than 12 weeks to go until Ironman Copenhagen, James joins us in the hot seat to discuss everything IM and triathlon. 

What made him start this journey, what he's most scared of and what training is going to look like. 

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