Late for pick-up, a Zoom call to juggle, the kids in the room. When Maria asked Cassandra Odqvist Clavien, co-founder of de-liver-ance, which daily habit is really ruining our livers, that was her answer: stress.
Her own voice gave out after years of 8am boardrooms and drinks every night. What she does now costs nothing: diet, sleep and stress first, her phone off on Sundays, and her nervous system looked after like one of her children.
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⏱ TIMESTAMPS
0:00 "You could literally cut a piece of it off"
0:44 Burnout, alcohol and your liver
2:06 Maria: heart surgery and giving up alcohol
8:59 Losing her voice to a sales job
13:07 "I met him before I met him"
26:52 Is detoxing genius or scam?
30:35 The daily habit ruining your liver
34:15 Maria: sleep after heart surgery
44:11 Three free ways to look after your liver
48:00 Phone off on Sundays
55:27 Work with your partner: dream or disaster?
1:06:17 Maria: the big exit myth
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🎁 LISTENER OFFER
You can buy de-liver-ance, Cassandra's liver shot, through my link: https://loveyourliver.com/mariahvo
This is an affiliate link. Anatomy of a Leader earns a commission on purchases made through it.
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👤 CASSANDRA ODQVIST CLAVIEN
Cassandra Odqvist Clavien is co-founder and brand director of de-liver-ance, a liver-support elixir, and The Liver Clinic, which offers non-invasive liver scans, including at John Bell & Croyden in London.
Before that she spent 10 years in M&A software sales in London. She now splits her time between the UK and Arizona.
Website: https://loveyourliver.com/
IG (de-liver-ance): https://www.instagram.com/deliverance.elixir/
IG (The Liver Clinic): https://www.instagram.com/the.liver.clinic/
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This episode is for general information only. Speak to your GP or a qualified health professional before changing your diet, taking a supplement or changing any medication. Cassandra Odqvist Clavien is co-founder of de-liver-ance and The Liver Clinic, both discussed in this episode. Views are the guest's own.
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