In this episode we discuss the concept of setting boundaries, what it means, how to set up some boundaries and why understanding this will help you in your life. We also give some examples of what some healthy boundaries look like.SUBSCRIBE to get more beneficial content here**********************************QUESTION – have a question about any of the topics, content or speakers? Post in the comments section of this video! Alternatively get in touch with us on the links below!**********************************If you want to listen on the go, hit the link to your favorite platform below!SPOTIFY:***********************************Follow us on the below social media links and tag your friends so they benefit too!INSTAGRAM:***********************************SPEAKERS:Abduljabar JamaOmar Hassan

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