Unlocking Brain Health: Insights with Dr. Louisa Nicola.
Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola, a neurophysiologist dedicated to understanding and combating neurodegenerative diseases like Alzheimer’s. This episode dives deep into brain biology, the impact of hormones, lifestyle factors, and cutting-edge research on neuroprotection.
Top takeaways:
How neural networks and algorithms sparked her love for the human brain
The critical distinction between dementia and Alzheimer’s disease
Recent advancements in understanding amyloid beta and tau proteins
The role of lifestyle, hormones, and genetic factors in preventing dementia
The influence of sex differences and hormone levels on neurodegenerative risk
The impact of sleep, inflammation, and infections like shingles on brain aging
Emerging research on preventative strategies, including vaccines and supplements like creatine
https://www.instagram.com/louisanicola_/
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