How to Heal From Shame w/ Tim Fletcher

I sat down with Tim Fletcher, a counselor and researcher specializing in Complex Trauma recovery with over 30 years of experience. The goal: how do we heal our shame and reclaim our lives?

We cover:

• Why 100% of the Population Struggles with Shame
• The #1 thing to heal from shame
• How Shame Shows Up in Dating: Fawning and Self-Abandonment
• Why We Subconsciously Date People Like Our Parents
• How to Regulate Your Nervous System and Silencing the Inner Critic

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Executive Producer

Jordan Gonsalves

Producers

Amanda McLoughlin, Multitude

Brandon Grugle, Multitude

Editor

Deanna Chapman

Production & Publicity 

Franklin Benavides

Morgan Jones

Ben Lauer

Dio Anthony

Larry Colton

Adam Berman

Special thanks to:

Chip Conley

Larry Colton & John McCoy

Mike Phillps & Jay Morton

Bill Glenn & Scott Hafner

Robert Holgate

Jenny & Jude Gonsalves

DeeDee Towery

Kevin Palmer & Tom Ellicott

Michael & Laura Werner

Alex Berman & Alex Scotta

Steve Houck

Dave Koz

David Beatty

Paul Grossinger

Randy Quebec

Tom Viola

Broadway Cares / Danny Whitman

Julie Stampler

David Vogel

Brooke & Will Muggia

Judi & David Issacson

Reesa Manning

Kathleen Salemi

Cindy & Neil Lyon

Anil Crasto

Teresa Kersten

Cary Berman

Rhett Wilson

Tom Emrich & Jonathan Carver Moore

Nick Scandalious

Dixie Webster Davis

David Schutte

Stuart Spencer

Jay Kuo

Ned Lustbader

Ken Lustbader & Jay Kidd

Susan & Joyce Lowenberg

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