Trainer and speaker Alexander Cortes had a wild 2020. He was on vacation in Egypt as the lockdowns started. He ended up flying to Thailand and decided to live there for the rest of the year, where he trained Muay Thai under Sagat. We also talk about Ancient Greek training, training outdoors, and much more.
To purchase AJAC's research into Ancient Athletics, follow this link:
Podden och tillhörande omslagsbild på den här sidan tillhör Jack Donovan. Innehållet i podden är skapat av Jack Donovan och inte av, eller tillsammans med, Poddtoppen.