Fatigue you can't explain. Brain fog. Weight that won't budge no matter what you try. Dr. Tabatha and functional medicine practitioner Amy Henderson connect the dots on toxic burden - the accumulation of everyday toxins your body is quietly storing, and why your fat cells might be protecting you rather than betraying you.
Amy breaks down where toxins actually come from (hint: it's not just "dirty" environments - newer homes and golf-course neighborhoods carry real risk too), how your liver processes them in phases, and the simple, seasonal habit that helps your body finally let go of what it's been holding onto.
In this episode
Why your fat cells might be protecting you from toxins, not betraying you
The golf course example: why affluent neighborhoods aren't automatically "clean"
Mold and mycotoxins - why newer, tightly-sealed homes are often more at risk
The three phases of liver detoxification, and why order matters
A real client testimonial from the 3-2-1 Liver Detox Kit
Simple, everyday swaps that lower your toxic load without fear or overwhelm
Scripture referenced
Jeremiah 30:17 - "But I will restore you to health and heal your wounds, declares the Lord."
Mentioned in this episode
3-2-1 Liver Detox Kit - shop.fasttofaith.com (code PODCAST for 20% off your first order)
EWG.org Dirty Dozen and Clean 15 lists
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Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
