266. IN MY PREGNANCY ERA: Here's everything I'm doing to support my body and mind during pregnancy in preparation for birth.

I am officially in my pregnancy era, and due to popular demand, in this solo episode I'm sharing everything I'm doing - like everything - to support a healthy pregnancy and blissful, empowered, unmedicated birth. No matter what or where your ideal birth is, pregnancy invites us into higher education, research and preparation. It's a choice, and I choose to empower myself through this experience.

LINKS/STUFF I TALKED ABOUT

Our Baby Registry: https://www.babylist.com/list/meagan-lindquist

Supplements:

• Needed Prenatal (discount: MEDICIN)
• Immune Intel AHCC (discount: MEDICIN)
• ARMRA Colostrum (discount: MEDICIN15)
• Kion Creatine (discount: MEDICIN)
• Organifi (discount: MIMIFIT)

Exercise

• BirthFit Movement Program

Maternity Wear

• Vitality Maternity Fitness Wear
• Beyond Yoga Maternity Wear

Courses

• Born Free Method (Dr. Nathan Riley's)
• Breastfeeding Course (Dr. Steph Libs)
• Mama Natural Birth Course

Books

• Mama Natural Week By Week Guidebook
• Sears Baby Book
• Nourishing Traditions Book of Baby Care
• Real Food For Pregnancy
• Expecting Better
• Transformed by Birth
• Hypnobirthing
• A Cosmic Bond
• Spiritual Midwifery

Skincare

• MushyLove Latte (discount: MEDICIN)
• 8 Sheep Organics

Oral health

• Living Libations (discount applied at checkout)
• Burst Oral Care Floss (discount: MEDICIN)
• Dentite Tooth Armor
• Underbrush Mineralizing Gum

Miscellaneous

• Sneak Peek Early Gender Test
• Baby Bub Pregnancy Pillow
• Pregnancy Safe Seat Belt
• Christian Health Ministries (alternative to insurance)