It's just 3 more weeks until the new year. If I eat like crazy this holiday season, quit working out, and lay low- it's okay, because I'll bounce back in 2022 and hit all my goals. Next year is my year.
Next year, I'm going to eat healthier, take care of myself, and finally lose the weight.
Let me guess… You said the same thing last year, too 👀
Yeah. I remember those days all too well.
Today on the pod, I'm giving you the end of the year pep talk you need to finish strong!
And as an early Christmas present, I've got a little gift for you :) A free 7 day meal plan to help jumpstart your weight loss this month.
Podden och tillhörande omslagsbild på den här sidan tillhör Shantel Taylor. Innehållet i podden är skapat av Shantel Taylor och inte av, eller tillsammans med, Poddtoppen.
