A weekly chat about all things mindset, self-care, entrepreneurship and transforming, for the woman of color who is adamant about breaking limiting beliefs, lifelong habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and self-proclaimed transformation master, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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