Force of Habit

Force of Habit

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.

Antal avsnitt: 50

Senaste avsnittet:

En podcast av: Shantel Taylor


Podden och tillhörande omslagsbild på den här sidan tillhör Shantel Taylor. Innehållet i podden är skapat av Shantel Taylor och inte av, eller tillsammans med, Poddtoppen.