Embrace your inner shadow and heal by Coach Sabria

Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years.

Although you learned to repress these qualities and push them outside of your awareness, they still live underneath the surface.

They unconsciously guide your actions and are the unseen cause for many of the troubles in your life. Join Sabria Mills, as she discusses the importance of embracing your inner shadow.