If the vaccine is the quick fix, what is the long term solution?

To live well.

Stress and anxiety suppress our immune system, and the best way to fight Covid, or rather, to handle and cope with it, is to strengthen our overall health.

A good mental, physical and emotional health makes us less vulnerable, moves us out of risk groups and prepares us for an eventual life crises.

 

#covid #health #wellness #stress #anxiety #recovery #addiction #sobriety #healing #mentalhealth

 

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