Erica Sheehan is the Dublin-based founder of Irish food brand Homespun and Mum of two who loves all things food, fitness and wellbeing. The Homespun range includes an innovative low sugar high fibre honey alternative called Chicory root syrup and most recently a range of Oat Bars, perfect for healthy on the go snacking, as well as their Quinoa Crunch granolas. The Homespun brand is available in SuperValu, Nourish, selected Dunnes Stores, Holland and Barrett and online at www.homespun.ie
Fiona Staunton is a Ballymaloe-trained Chef and has a Degree in Education from Trinity.
Fiona's Food For Life' launched in 2017 with the slogan 'Cook, Eat, Nourish'. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/
Podden och tillhörande omslagsbild på den här sidan tillhör
fiona staunton. Innehållet i podden är skapat av fiona staunton och inte av,
eller tillsammans med, Poddtoppen.