What if the version of you that's anxious, avoidant, broke, or stuck wasn't trying to sabotage your life, but trying to save it? In this episode, we explore why the identity you're fighting is actually a survival strategy your nervous system built when you had no other option. You don't have to destroy it. You have to understand it, thank it, and teach your body the threat is over. Modern neuroscience meets ancient wisdom in a conversation that will change how you relate to every part of yourself, especially the limiting beliefs and parts of your identity you've been trying to get rid of.
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