In todays episode I am welcoming a very special guest, Lauren Adams. Lauren is an accomplished Master teacher and highly sought after choreographer and has been teaching for the top conventions in the world for the past 20 years. She is also my best friend. We are sitting down to discuss her latest creative endeavor her virtual workshop series Activate. We discuss how Activate came to be, what it is evolving into and our very exaciting up and coming collaboration with Martha Nichols. If you love to talk dance, art, nature and reality TV you are going to love this conversation. Enjoy! 


Mentioned in the episode: 

Mark Nepo - The Book Of Awakening 

https://www.amazon.com/dp/B0089XJS8K/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1


Rainer Maria Rilke 

https://www.amazon.com/dp/B001NGN28C/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1


The Last Tycoon 

https://www.amazon.com/The-Last-Tycoon-Season-1/dp/B01G98ZPQU



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