Welcome back, Team! This week on The Kaisa Show, Mike is buzzin on his trip to Astoria, Oregon, and Kaisa is buzzin on Les Schwab Tires. Then, they briefly revisit last week’s conversation on goals before jumping into this week’s topic: therapy. Kaisa touches on past relationships and how therapy helped her move through the aftermath. They also discuss approaching therapy on your own terms and the various benefits that seeking therapy can offer.
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