On today's episode, Sarah and Charli answer listener questions about family concerns over home birth, useful postpartum supplies, and what to do in early labor when sitting still feels difficult. They explore ways to invite loved ones into the learning process while setting boundaries that protect your emotional space. Drawing on their experiences as midwives and parents, they discuss practical supplies and simple comforts for postpartum recovery. They also offer a flexible perspective on early labor, emphasizing gentle activity, enjoyment, and conserving energy for the work ahead. 

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Podden och tillhörande omslagsbild på den här sidan tillhör Hearth and Home Midwifery. Innehållet i podden är skapat av Hearth and Home Midwifery och inte av, eller tillsammans med, Poddtoppen.