Sonya chats to sex & intimacy coach Helena Nista about all things sex, orgasms and tantra.
Covering topics like sex after childbirth, sexual dysfunction, sex after menopause, lack of sex drive, orgasms and the many different types of one (grab a wine & a pen as there is homework). Sonya asks Helena all the hard questions you didn’t even know you needed the answer to. They will blow your mind. Oceans of pleasure awaits!
Learn valuable tools on the ability to get out of your head and be more present. Meditation tips. Slowing down. Disconnecting with the outside world. Breathe. Taking time for yourself and discovering a new deeper connection to yourself and your partner.
About the Guest:
HELENA NISTA - Sex & Intimacy Coach
“Helena Nista is a sex therapist and a Tantra practitioner. She is a mentor, author, speaker and lover. She is a certified sexologist and Tantra teacher.
She is passionate about helping her clients become the best lovers they can possibly be, overcome any sexual difficulties and create amazing sex lives.
Her mission in life is to empower others to experience sex as natural, healthy and utterly beautiful. Helena does that through 1on1 sessions, online courses, books, workshops and events."
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