Episode 97: Anya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional Nutrition
Show Notes:
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Anya Rosen, MS, RD, CPT, IFNCP. Anya is the founder of Birchwell, a virtual functional medicine consulting clinic based in New York City. Anya specializes in digestion (including SIBO, reflux and IBS), hormonal concerns (such as PCOS, PMS/PMDD and menopause), anxiety and depression, brain fog and fatigue, thyroid disorders, metabolism (blood sugar management and weight loss), autoimmune conditions, and joint pain. At Birchwell, Anya uses advanced lab testing and comprehensive assessments to identify the root cause of health concerns, which she addresses using food, supplement and lifestyle strategies.
Some of the topics we covered in this episode include:
What is functional medicine and functional nutrition?
How functional medicine tests can be used in conjunction with nutrition and lifestyle strategies to improve conditions such as PCOS, insulin resistance, IBS, and other hormonal issues
Hormone replacement therapy for women in menopause
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