Dear listeners, pardon my absence! After taking a year off of the podcast, being pregnant, buying a house, having a baby, getting engaged, I am back and ready to share some new content on the podcast.
This season on To Hump a Pillow, I invite my fiance Mike to the podcast in a 7-Episode Relationship Series to discuss challenging conversations that occur in couple-hood. We'll deep-dive into 7 deliciously uncomfortable topics:
How to talk about envious and jealous feelings
How to talk about money and finances
Sex life - how it's changed over our relationship and how to ask for what you need
On taking things too personally
Maintaining individualism and ensuring alone time
Day to day compromising
Coparenting in a blended family
In this episode, Mike and I discuss difficult feelings around envy and jealousy. We'll discuss:
dating and setting the expectation that it's okay to talk about previous relationships within boundaries
the difference between jealousy and envy and personal examples of how to navigate those feeling in our relationship when it comes up
how jealousy and envy feel in the body (body mapping excercise) so that we know when it comes up
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