Many people turn to meditation searching for peace — yet even after consistent practice, the calm often fades and restlessness returns.
In this podcast Satpal Singh explores why meditation alone doesn’t always lead to lasting peace. Drawing on Gurbani and deep insight into the nature of the mind, he explains why temporary calm is often mistaken for true transformation.
This podcast is for anyone who feels like they’re doing everything “right” yet still not experiencing the peace they were hoping for. Recorded in Bangkok, Thailand in October 2025.
I Tried This MEDITATION.... And Everything Changed:
https://www.youtube.com/watch?v=JFiISa1Tjmk
✨ About Nanak Naam ✨
Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
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