The Brutal Truth About Confidence No One Tells You - #506

In this solo episode, I explore the real foundation of confidence—evidence and hard work—debunking common myths about self-belief and affirmations. I share practical strategies to build unshakable self-trust through action and experience.

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Timestamps: 

00:00 The Myth of Confidence as a Feeling

03:08 Redefining Failure: Learning from Obstacles

06:32 Virtuous and Vicious Cycles of Confidence

11:45 Applying Cycles to Your Life

12:15 Practical Steps: Create an Evidence Ledger

14:13 Conclusion: Do the Work and Believe

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Extra Stuff:

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(Filmed on June 28th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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